Episode 12 - The Basics - An Interactive Show With Amira Of TMM On Forgiveness ADDICTION | FORGIVENESS | TRAUMA

Season 7 - Episode 12 - The Basics - An Interactive Show With
Amira Of TMM On Forgiveness
                 ADDICTION
| FORGIVENESS | TRAUMA


This podcast is designed to #motivate, #educate & #inspire
you on your very own journey to becoming the best version of you!
Not only does this Podcast intend to raise awareness for mental
health and help to end the stigma but, to give you the tools to
take on your mind & win; with #self-help tools and exercises
designed to equip you with coping strategies to tackle your
trauma and live your best life!


This Podcast is a blend of interviews and solo shows, all centred
around #mentalhealth and raising awareness to help end the
stigma.


This is a rough, rugged & raw podcast which holds the
bullshit.


I am honest, sometimes blunt and will take every opportunity to
#learn & #grow from my experiences, my guests and my
audience.


In today's show, we hear from the incredible Amira of TMM.
Today's show is an interactive one so please do bring a pen and
paper and work through this show with Amira and I.


Amira will be sharing:


Her story with addiction


Her work and how she helps people


Amira is also delivering an interactive show on how to forgive
yourself and others - if you wish


Amira also shares with us a meditation and some more self-help
work we can do at home.


This is a fantastic show, you don't want to miss it!


So, after this show I am taking some time out! I need to regroup
and get next season under way. Next season is all about Social
Media and how it can affect our mental health. A really
interesting subject. So join me on 16/07/2022 where I will be
delivering the first episode on Social Media, which is of course
MY STORY lol.


Until then stay safe, stay well and i'll see you all again very
soon xx