Bonus Episode - A one off special, with Bridget Cooper. HUMAN DESIGN | UNIVERSE | LIFE COACH

Season 7 - Bonus Episode - A one off special, with Bridget
Cooper.
                                HUMAN
DESIGN | UNIVERSE | LIFE COACH


This podcast is designed to #motivate, #educate & #inspire
you on your very own journey to becoming the best version of you!
Not only does this Podcast intend to raise awareness for mental
health and help to end the stigma but, to give you the tools to
take on your mind & win; with #self-help tools and exercises
designed to equip you with coping strategies to tackle your
trauma and live your best life!


This Podcast is a blend of interviews and solo shows, all centred
around #mentalhealth and raising awareness to help end the
stigma.


This is a rough, rugged & raw podcast which holds the
bullshit.


I am honest, sometimes blunt and will take every opportunity to
#learn & #grow from my experiences, my guests and my
audience.


In today's show, I am sharing:


An interview with a life coach Bridget Cooper from the US


A look into my Human Design reading


A live coaching session all about my fear of social media 


I hope you enjoy the show.


Join us on 21/5/22 where I will be interviewing the incredible
Bon Collins of Be More Bon! Bon is a survivor and will be sharing
her story with us. I can't wait to share it with you all.


Until then stay safe, stay well and i'll see you all again very
soon xx