The Basics - Episode 4 - An educational show - Goal Setting Masterclass GOAL | PURPOSE | MENTAL HEALTH

Season 6 - The Basics - Episode 4 - Goal Setting Masterclass


This podcast is designed to #motivate, #educate & #inspire
you on your very own journey to becoming the best version of you!
Not only does this Podcast intend to raise awareness for mental
health and help to end the stigma but, to give you the tools to
take on your mind & win; with #self-help tools and exercises
designed to equip you with coping strategies to tackle your
trauma and live your best life!


This Podcast is a blend of interviews and solo shows, all centred
around #mentalhealth and raising awareness to help end the
stigma. This is a rough, rugged & raw podcast which holds the
bullshit. I am honest, sometimes blunt and will take every
opportunity to #learn & #grow from my experiences, my guests
and my audience.


Today we are tackling our very first Mastercall all on how to set
a goal and accomplish it.


In today's show:


The importance of having a purpose in life


How to set a goal and achieve it


How to push past limiting beliefs





Workbook Link - 


 


I hope you enjoy our very first masterclass and you find success
in anything you wish to desire.


Join me on Saturday 25th September where we hear from a
Nutritionist - Laura Bryan of Mind Nourishing. Some amazing facts
to come!


Until then stay safe, stay well and i'll be back in a couple of
weeks xx