Here We Grow! | Let's get this party started!

Oh my gosh I started a podcast! In this kick off episode, I'll
take a little time to share who I am, how I got here, and and
this journey we'll go on together.  Weight loss, health, and
wellness for me have been a hard fought battle, but let my story
serve as inspiration that you too can come out the other
side.  We are powerful, and we can do this together.


XOXO


Tara
Show Notes:  https://www.tarafaulmann.com/podcast/entry/01
  COMING IN APRIL!!!!    Weight Loss & Wellness
Coaching Program!!!!! Are you liking what you're hearing on this
podcast and feeling like it's YOUR time to Break Free? Are you
tired of diet after diet only to end up in the same place or worse?
Are you ready for real change, and to have a real coach in your
corner every step of the way? Then you might be ready for the
Weight Loss and Wellness Program!  Click the link to check it
out, and if you're ready, get signed up.  If you still have
questions, schedule a free coaching call to see if working together
is right for you!  Coaching =>
 https://www.tarafaulmann.com/coaching/   Looking for a
quick head start? Grab this freebie! This workbook will help you
change your perspective and make some seemingly simple changes that
could make all the difference in getting to your weight loss and
health goals.  Download for free here:
Freebie => https://www.tarafaulmann.com/5-simple-shifts/
  Join our FREE community online! In our weight loss and
wellness journey’s there’s nothing more important than a community
to cheer us on, hold us accountable and who really understands what
we’re going through.  We want you to be a part of the
conversation! Join us at:
Community => https://community.nononsensewellness.com/c/start-here
  If you found value in today's episode, please take a minute
to drop me a review on iTunes.  I am so grateful for all of
you and hearing from you absolutely lights me up!
iTunes => https://podcasts.apple.com/us/podcast/no-nonsense-wellness-podcast-take-back-control-your/id1552309237