Grow Your Health | with Guest Alicia Devore of CreateMyGarden.net

Reconnect to health through your garden   Are you a gardener?
 Gardening has long been held as a successful stress reducer,
but did you know that the microbes in the dirt are also good for
your gut? AND, food grown in your own garden is more nutritious
than food purchased at the store!     In this episode, I
got to sit down and have a conversation with my friend, Alicia
DeVore, owner of Create My Garden.net You'll get to hear a bit
of her journey and how she's used gardening to heal from years of
health struggles in both she and her kids.  Alicia has used
gardening as a way to improve her physical health, her mental
health, and to connect with her kids, connect with herself, and
connect with her food.     Alicia went from being a
terrible gardener and killing everything, to now being able to
create courses and coaching to help you be a successful gardener,
no matter where you live.  I definitely encourage you to go to
her website, and check out all of her programs. She's just an
absolutely wonderful person and with so much great knowledge to
share with you.    Alicia shares some great tips for
creating a garden for yourself and check out her website for TONS
of great information.  Make sure you look a the
course: Learn to Grow Herbal Tea and Enjoy All Year and
use code TARA for a discount!   I hope you're as inspired as I
am to ge your hands dirty, get out in the garden, and just start
growing stuff!    XOXO Tara   PS. If anything in
this episode resonated with you, then share the LOVE! Head
to iTunes and subscribe and leave a written review or
post a screenshot of this episode in your stories and tag
me @tarafaulmann    Important Links:   Want
more from Special Guest & Alicia DeVore?! Find her HERE:
CreateMyGarden.Net Grow Your Own Herbal Tea Course - Use code
TARA at checkout for a discount! Instagram @createmygarden
    Related Episodes:  Episode 78 - Simple
Stress Management Episode 57 - Self Care for Real Life Episode
38 - 6 Areas to Address for Deep, Transformational Health
Episode 26 - 5 Signs you need a Mind/Body Reboot Episode 19
- How to be Happier    Ask me! Go ahead and ask! I'd
love to answer your burning questions on the podcast! I guarantee,
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one.  Click to Ask Tara and leave me a short
question . . . and then listen for your question to be answered on
an upcoming episode!    Subscribe and Review:   I'm
honored to be a part of your health and wellness journey by showing
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to subscribe & review!   Show Notes &
Transcript:  https://www.tarafaulmann.com/podcast/entry/85/