Fighting Your Fatigue | With Guest Jennifer Farley of Mind Body Circle

When You're More Than Just Tired   Stress, fatigue, overwhelm;
we can't talk about true lasting health and wellness without
addressing these drains on our energy and happiness.    
In this episode I'm so pleased to introduce you to my friend and
fellow coach Jennifer Farley of the Mind Body Circle.    
  As a certified coach, Jennifer helps her clients improve
both their lifestyle and thought habits, because, like me, she
believes you MUST address the mind and body together!  Prior
to coaching, she worked for over a decade as a recipe developer,
food photographer and cookbook author, freelancing for outlets
including The Washington Post, Better Homes & Gardens and
Parade Magazine.  After many years of working with life and
wellness coaches on her own chronic health struggles she decided it
was time that she pivoted to helping women the ways she had been
helped.     Together we're going to walk you through
what's REALLY behind your fatigue (hint: it's more than the obvious
stuff) and what you can start doing about it!   XOXO Tara
  PS. If anything in this episode resonated with you, then
share the LOVE! Head to iTunes and subscribe and leave a
written review or post a screenshot of this episode in your stories
and tag me @tarafaulmann      Important Links:
  Want more from Special Guest & Coach Jennifer
Farley?! Find her HERE: The Mind Body Circle - Individual
& Group Coaching, and Membership Instagram @The Mind Body
Circle   Related Episodes:  Episode 78 - Simple
Stress Management Episode 57 - Self Care for Real Life Episode
50 - 5 Steps to Feeling Your Feelings Episode 44 - The
Truth about Sugar and Your Body Episode 32 - Overcome the
Overwhelm    Ask me! Go ahead and ask! I'd love to answer
your burning questions on the podcast! I guarantee, if you're
wondering something, you're not the only one.  Click
to Ask Tara and leave me a short question . . . and then
listen for your question to be answered on an upcoming
episode!    Subscribe and Review:   I'm honored to
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Notes & Transcript: 
https://www.tarafaulmann.com/podcast/entry/84/