Starting Over Sucks | How to Stop Stopping

Episode 5: Starting Over Sucks!


How many times have you stopped and started your diet or your
fitness program, or anything!? How many "the diet starts on
Monday" have you had or New Years Resolutions that didn't last?
We've ALL been there.  We have a tendency to have really
rigid thinking about being "on plan" and this all-or-nothing
thinking keeps us stuck.  I have a better way! Let's learn
how to persevere instead of stop and start.  It's easier
than you think!


XOXO


Tara
Show Notes:  https://www.tarafaulmann.com/podcast/entry/05
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