You ARE broken, and it's okay! | Quick Tip Tuesday

Quick Tip Tuesday  |  You ARE broken, and that's
okay!  Vulnerable episode ahead . . .    I hope in
this episode you'll hear my heart.  I want you to know that no
matter how broken you feel, how frustrated, stuck, or "over it" you
might be, there is ALWAYS a lesson.  In all the bad, and the
shitty there is always some good if we're willing to step back and
look for it.  I hope if we acknowledge that we ALL are in that
broken down place at different times, you'll see that you're never
alone in the struggle. I hesitated to post this one because I don't
ever want you to feel that I would minimize difficulties in your
life. Instead I hope you'll hear that the hard stuff can be the
catalyst for some of the most beautiful blessings in your
life.    XOXO Tara   Show Notes: 
https://www.tarafaulmann.com/podcast/entry/08   COMING IN
APRIL!!!!    Weight Loss & Wellness Coaching
Program!!!!! Are you liking what you're hearing on this podcast and
feeling like it's YOUR time to Break Free? Are you tired of diet
after diet only to end up in the same place or worse? Are you ready
for real change, and to have a real coach in your corner every step
of the way? Then you might be ready for the Weight Loss and
Wellness Program!  Click the link to check it out, and if
you're ready, get signed up.  If you still have questions,
schedule a free coaching call to see if working together is right
for you!  Coaching =>
 https://www.tarafaulmann.com/coaching/   Looking for a
quick head start? Grab this freebie! This workbook will help you
change your perspective and make some seemingly simple changes that
could make all the difference in getting to your weight loss and
health goals.  Download for free here:
Freebie => https://www.tarafaulmann.com/5-simple-shifts/
  Join our FREE community online! In our weight loss and
wellness journey’s there’s nothing more important than a community
to cheer us on, hold us accountable and who really understands what
we’re going through.  We want you to be a part of the
conversation! Join us at:
Community => https://community.nononsensewellness.com/c/start-here
  If you found value in today's episode, please take a minute
to drop me a review on iTunes.  I am so grateful for all of
you and hearing from you absolutely lights me up!
iTunes => https://podcasts.apple.com/us/podcast/no-nonsense-wellness-podcast-take-back-control-your/id1552309237