It's Not You, It's Your Diet | How to evaluate if that diet is right for YOU

Are you on a diet? I'm willing to bet anything that right now
you're either ON a diet, considering starting a diet, or currently
broken up with your diet after "falling of the wagon".  Do you
ever feel like if you're not ON a diet then you don't even know
what to do? The problem is, how do you know if the diet you're on
or considering is right for you? There are so many diet plans out
there, how do you choose?  In today's episode I'm going to
break down the 4 questions you NEED to be asking yourself before
you start that new diet.  Let's gooooooo!   XOXO Tara
  Show Notes: 
https://www.tarafaulmann.com/podcast/entry/09   COMING IN
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feeling like it's YOUR time to Break Free? Are you tired of diet
after diet only to end up in the same place or worse? Are you ready
for real change, and to have a real coach in your corner every step
of the way? Then you might be ready for the Weight Loss and
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you're ready, get signed up.  If you still have questions,
schedule a free coaching call to see if working together is right
for you!  Coaching =>
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quick head start? Grab this freebie! This workbook will help you
change your perspective and make some seemingly simple changes that
could make all the difference in getting to your weight loss and
health goals.  Download for free here:
Freebie => https://www.tarafaulmann.com/5-simple-shifts/
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  If you found value in today's episode, please take a minute
to drop me a review on iTunes.  I am so grateful for all of
you and hearing from you absolutely lights me up!
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