Intentional Living & Simple Meal Planning for Busy Moms | with Special Guest Julie Redmond of Mom Made Plans

Intentional Living Made Simple   It's hard to believe it's
January 2023! I know that this is the time of year where we're all
really focused on getting our crap together.  We all want to
get a little bit more organized so that we feel like we're heading
into the year with a plan. I thought this was the perfect time to
share with you guys my interview with Julie Redmond of Mom Made
Plans. Julie is all about intentional living made simple. She's on
a mission to make life feel easier and meaningfully productive
through the ultimate life hack of self awareness and intentional
living.    Julie is a mom of twins so had to learn really
fast how to get organized so she could get more done.  She
also had to learn how to give herself a whole lot of grace for what
she DIDN'T get done!     In this episode, Julie shares
some of her best tips and tricks about being more intentional in
your day, especially with your meal planning.  All to often we
overcomplicate things to the point we get overwhelmed and then
don't do anything.  Meal planning and being intentional with
food can be way easier than we make it! These tips will be great
for new meal planners and those who have been doing it awhile.
   If you want to hear more from Julie, check out
the Mom Made Plans Podcast, and check out her Etsy store for
all her amazing organizational printables at Paper Made Plans.
  XOXO Tara   Guest Links: Connect with Julie Redmond of
Mom Made Plans! Podcast >  Mom Made Plans Podcast 
Instagram >  @mommadeplans  Email > 
julie@papermadeplans.com  Productivity Printables
> www.etsy.com/shop/papermadeplans    If you
struggle with yo-yo dieting, emotional eating or creating lasting
weight loss and health, then check out the Healthy Mind,
Healthy Body Program and Membership so you can ditch the diets
and finally make peace with food.    Ask me! Go ahead and
ask! I'd love to answer your burning questions on the podcast! I
guarantee, if you're wondering something, you're not the only
one.  Click to Ask Tara and leave me a short
question . . . and then listen for your question to be answered on
an upcoming episode!    Subscribe and Review:   I'm
honored to be a part of your health and wellness journey by showing
up each week with inspiring, educational, and actionable content
that I hope is truly helpful for you! I hope the No Nonsense
Wellness Podcast blesses you each week. One of the best ways you
can bless me in return is by subscribing and leaving a review!
 Doing that will help others find the podcast, and show them
the value and support that's provided here.  CLICK HERE
to subscribe & review!   Show Notes &
Transcript:  https://www.tarafaulmann.com/podcast/entry/77