2. How to overcome pesky obsessions

2. How to overcome pesky obsessions

35 Minuten
Podcast
Podcaster
Get unstuck from ineffective playing-it-safe actions and start living!

Beschreibung

vor 5 Jahren

Jason Adam Katzenstein is the author of "Everything is an
Emergency." In this interview, we talked about his creative
process when working on his comic book, his successes in dealing
with obsessions, how he handles different types of fears, in
particular fears about uncertainty, making mistakes, and not
doing things right & perfect.


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