8. Dr. Z on perfectionism (part 3)

This is part 3 of a series of perfectionism. In this episode, I
share five skills you can practice to handle the fear of making
mistakes when it's getting in your way of living a rich,
purposeful and meaningful life.


(*) Show notes and resources of this episode


(*) Receive free weekly science-based, compassionate, and
actionable skills to stop ineffective playing-it-safe


(*) Figure out your playing-it-safe profile in 5 minutes
and identify the key thinking strategies that keep you living in
your head


(*) Learn ACT skills for anxious achievers by taking Dr.
Z. ACT courses


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