33. Dr. Z on Choices

Imagine what would happen if you made choices to give just 10%
more of yourself to your career? 


Imagine if you make choices to give just 15% more of yourself to
your relationships?


Imagine how your life would change if you make choices to give
20% more to your health? 


That’s what’s amazing about acknowledging the many moments of
choice you have every time you're breathing. The possibilities
are endless.


Unfortunately, most people live in automatic pilot mode, without
paying attention to the choices they’re making and without
realizing, they live small and play-it-safe all the time.


In this episode, I share with you 3 particulars states that you
need to pay attention to in order to catch your moments of
choices so you can stop playing it safe and starting living a
purposeful life.


Complete the Playing-it-safe questionnaire to figure
out:


- Your playing-it-safe profile


- Which playing-it-safe behaviors keep you stuck


- What you need to change is to stop playing small and start
living a meaningful life.


Click here to figure out your Playing-it-safe
profile


(*) Show notes and resources of this episode


(*) Receive free weekly science-based, compassionate, and
actionable skills to stop ineffective playing-it-safe


(*) Figure out your playing-it-safe profile in 5 minutes
and identify the key thinking strategies that keep you living in
your head


(*) Learn ACT skills for anxious achievers by taking Dr.
Z. ACT courses


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