52. How to deal with the fear of social rejection

Today I have the pleasure to share an interview with Natasha
Daniels, MFT, a mental health clinician, author, podcaster and
founder of the community AT Parenting.


In our conversation, Natasha and I talked about different
playing-it-safe moves when dealing with the fear of social
rejection or not fitting in with others.


This is a raw and honest conversation about how Natasha navigated
those fears with the added benefits of exposure and
self-compassion!


Let’s be honest, sometimes, we are afraid of being rejected by
people we care about and also by those we don’t even know.


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Natasha's Instagram: @atparentingsurvival


Natasha's Twitter: @atsurvival


(*) Show notes and resources of this episode


(*) Receive free weekly science-based, compassionate, and
actionable skills to stop ineffective playing-it-safe


(*) Figure out your playing-it-safe profile in 5 minutes
and identify the key thinking strategies that keep you living in
your head


(*) Learn ACT skills for anxious achievers by taking Dr.
Z. ACT courses


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