THE BIG A! We're Talking about Anxiety

This episode we welcome our UNC CAPS colleague, Dr. Anna Lock, to
the podcast to talk about Anxiety - THE BIG A!  Anxiety is
the #1 presenting concern at university & college counseling
centers across the U.S.A.  We have all felt anxious at one
time or another because it is an emotion common to the human
experience.  But, for a lot of people, anxiety can get to
the point where it is continually interfering with life and
causing significant distress in their lives.  Dr. Lock
shares her considerable experience and expertise with anxiety and
anxiety disorders.  Also, we discuss anxiety and COVID,
something most of us can probably relate to.  And once
again, we end the show with our segment "Just Stop It!  This
time it is Dr. Lock taking the floor to encourage our listeners,
in the most direct language possible, to just stop it with some
belief or behavior.  Tune in and get educated about anxiety
from a true expert.  








Music: http://www.bensound.com/royalty-free-music