How to Scale Happiness with UJ Ramdas

Stop. Take a breath. What are you grateful for, right now? What
brings you happiness?  Can’t think of anything more meaningful
than ‘my family,’ or ‘I’m alive?’  You’re not trying hard
enough, according to UJ Ramdas, co-creator of the Five Minute
Journal phenomenon. You’ve probably already heard of the Five
Minute Journal. But you might not have heard or considered how you
can take the happiness and gratitude you cultivate in the journal
and apply it to productivity and successful businesses.
Discover:  The exact questions you’ll find within the pages of
the Journal and how they’re designed to hack your brain What you
should be FEELING when you think about what you’re grateful for
Adaptations to the Five Minute Journal that make it your own How
productivity and happiness scale with being aligned with your
values  Want to create the kind of happiness that scales?
Don’t miss this episode of Business Reimagined. KEY POINTS  At
4:00 – UJ talks about what he calls the ‘toothbrush for your mind,’
and explains how to live a happier and more engaged life.  At
9:00 – UJ turns the tables on Danny, asking several piercing
questions about Danny’s life and happiness.  At 15:00 – Danny
and UJ discuss different ways people use the 5 Minute Journal,
including discussing it with loved ones and logging emotions, to
supercharge the effectiveness.  At 21:00 – UJ explains the new
product his company has produced, aimed at aligning values and
business to heighten productivity, and make it scale with
happiness.  At 25:00 – UJ reveals how happiness doesn’t scale
with money, and he shares his thoughts on how it DOES scale.