Mobility Experiment - #4 - The Pain Experience. What causes it? How is COVID affecting pain?

In this episode of the Mobility Experiment I discusses the pain
experience. A sensation all of us feel & experience but few
of us understand what may be contributing to our pain. In this
episode I detail the history of pain, from our ancestors
knowledge to our understanding of it now. I discuss factors
affecting pain, how to reduce it. This episode also discusses
factors that may be contributing to pain as well as the
physiological changes that happen in persistent/chronic pain.


What do you feel is the reason you consistently get pain in the
same areas e.g. lower back/shoulder? Have you stopped to consider
what is going on in your life at the moment and how that may be
affecting it?


IG: Mobility Tutor


Music: https://soundcloud.com/deankenny