#85 - Are Morning Routines Necessary?

In this episode of the podcast we look at morning routines. With
many top performers we often see them talking about their
routines & habits. Consistent habits are key to success in
any domain, yet many of us find it difficult to implement these
on a daily basis.


We explore if morning routines are actually important, can they
help us during the day or do they just contribute to a small part
of the puzzle. 


We also discuss different routines I implement myself and with
clients to help get the most out of the morning and promote a
positive attitude towards the day.