#126 - 10 Lessons Lessons Learned from Coaching Those with Chronic Injuries
** Free Worksheet Below** In this episode, we'll uncover the
patterns and cycles that often accompany chronic pain, as well as
the habits and beliefs that must be broken to achieve
success. We speak on limiting beliefs, building
resilience,...
33 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
** Free Worksheet Below**
In this episode, we'll uncover the patterns and cycles that often
accompany chronic pain, as well as the habits and beliefs that
must be broken to achieve success.
We speak on limiting beliefs, building resilience, principles of
rehab, and how to structure goals. We'll explore the pitfalls
faced by both patients and practitioners, identify the biggest
barriers to success, and reveal why there is no one-size-fits-all
approach.
Get ready for a thought-provoking journey into the mindset shifts
and strategies that can help those with chronic injuries overcome
obstacles and achieve their goals.
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