#138 - Effective Strategies for Chronic Rotator Cuff Injuries

In this episode of the podcast we look at chronic rotator cuff
injuries. We explore the causes, symptoms, and effective
management of rotator cuff injuries. Discover the importance of
shoulder muscle stability and the impact of falls, trauma, and
repetitive movements. Learn about conservative management
strategies and recommended exercises.


Join us to regain mobility and overcome chronic rotator cuff
injuries. Our podcast dives into the intricacies of these
injuries, providing insights into their etiology and highlighting
the significance of pain sensitization.


With a focus on understanding symptoms and implementing
conservative approaches, we offer guidance on exercises and
techniques to alleviate discomfort and improve shoulder function.