#141 - AC Joint Injury: A Conversation on Returning to Contact Sport After An AC Joint Injury with Danny McCabe

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In this episode of the podcast, I was delighted to welcome on
close friend and sport scientist Danny McCabe to chat about
returning to sports after a previous AC joint injury.


Danny injured his shoulder whilst skateboarding and continued to
reinjure it repeatedly when getting back into sport. Here we talk
through his perspective on the injury as well as discuss a
in-depth plan on how he can being to make a full return. 


Juggling a chronic injury can be difficult so my goal in this
podcast was help guide him on his rehab & prehab for the
injury. The rules we chat about here are applicable to multiple
injuries! 


Also check out Danny's YouTube Channel: Danny Discovers


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Music by Dean Kenny: https://linktr.ee/deankenny