#142 - Understanding Your Chronic Back Pain

In this episode of the podcast we focus getting to the root of
chronic back pain.


We touch on many subjects you may have never heard before,
including why posture the majority of the time plays little to no
role in pain, why old narratives are still being pushed by
doctors, consultants & physiotherapists and how this can
affect your recovery.


We also touch on the impact of beliefs & attitudes in making
long term change and a mindset shift on how the world of rehab
should look in future.


Check out my newest guide to understanding and improving chronic
back pain: https://linktr.ee/mobilitytutor


Grab my renowned holistic back program
at www.spineinitiative.com !


Follow @TheMobilityTutor on Instagram, Facebook & YouTube.