#146 - Exactly How To Fix A Chronic/Recurring Issue

Here we look at the other side to understanding a chronic issue,
we focus on the tactics & strategies to fix a recurring
injury or pain. Everyone at some level deals with issues like
these in their lives. It can often feel like we're going around
in circles when trying to fix it. Getting different diagnoses and
only short term gain.


However, in this episode of the podcast, we break that down into
smaller more manageable chunks and discuss exactly how you can
approach this, overcome it and set yourself up for long-term
success.


If this episode resonates with you and you are looking for a
program that incorporates all aspects covered and is focused on
helping you overcome back pain and return to exercise check out
www.spineinitiative.com today.


 


Get Your Free Recurring Pain Guide Here:
https://linktr.ee/mobilitytutor


 


Music by Dean Kenny