#169 - How Blame Is Controlling You & Me

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To Exercise


Here we discuss the impact blame can have on our health and
happiness and the control we give it over circumstances.


I speak on my own recent experience of blaming an injury for not
participating in an activity. Afterwards, when I looked at it
deeper though it had much more to do with me being uncomfortable
in the situation than it did the injury.


This happens to us all and if it goes unchecked it can have a
real impact on our lives.