#180 - Improving Night Time Pain

In this episode of the podcast we look at night time pain, when
it's important to get it check out by a medical professional as
well as what you can do to improve it. We focus on thinking
inversely to see what is the biggest issue that may be
contributing to our pain and working back from this.


We also look at simple tips & hacks to improve your pain the
next night.


This podcast is a question we got in a recent call in our back
pain group.


Check out when the next cohort is joining here ---> BPBTE


Understand The Root Cause Of Chronic & Persistent Pain —>
https://tr.ee/rikk2JLQ6m


Music by Dean Kenny