#182 - Picking An Activity To Help Your Rehab

Should you incorporate activities into your rehab plan &
lifestyle? If so, what type.


Is the ego stopping you from achieving certain things in
life?

If so, how do we overcome it?

Why we should consider certain activities vs why we should
not consider others?

Do you need to be competitive in your chosen discipline?



All of these questions and more answered in this podcast.


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