#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals

This week I was delighted to welcome on Darragh Clancy
(@Darragh_coachclancy), an online fitness coach, to
discuss common weight loss mistakes and the importance of
accurate information and fundamental principles.


Robbie and Darragh speak on reframing obstacles as growth
opportunities, the mind-body connection, and the
importance of education and learning. They also discuss
reverse planning and maintaining goals, underscoring the
importance of mindset, discipline, education, and
long-term planning in fitness success.










Take our free Athlete Injury Assessment to figure out
where you are going wrong in your training --->
https://robert-g9ydgyym.scoreapp.com


Follow Robbiecassidy_ on Instagram & YouTube.