Kehla Guimond & Braedy Mac - Leveraging the power of breath to build a stronger connection to yourself

In today's episode, Kehla invited Braedy onto her channel to chat
about breathwork!


In this conversation, Braedy, a Trauma-Informed Clinical
Breathworker, shares about his journey of how he discovered
breathwork through traveling & being on the search for
'home'. Once he discovered the power of the breath & the
connection with the body - he found his home within himself. From
there he came back to Canada to start his clinic and bring his
wisdom to the masses about how people can use their breath to
connect deeply with their body, shift their emotions and change
their human behavior.


Tune in to learn more on how you can become more aware of your
breathing & how you can leverage this to build a stronger
& more integral connection to & within your body.


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