How To Live Your Dream Life Even If You Have A Busy Life

In this episode, Braedy is thrilled to announce the upcoming
launch of his free mini-course titled "Unlock the Secrets to
Transforming Your Family Life." This course is designed to help
individuals and families navigate the complexities of maintaining
a dream lifestyle amidst the busyness of modern life.


As new parents, his co-hosts Loa and Braedy understand firsthand
the challenges of balancing work, family, and personal
aspirations. Despite technological advancements that
theoretically make their lives easier, many of us work harder and
feel more stressed than ever. This paradox is something he delves
into, emphasizing that as human beings, we deserve more than a
robotic existence filled with endless tasks and
obligations.

As he prepares to launch the free course, Braedy invites
listeners to engage with him directly for more information. The
course will cover practical tools and techniques for nervous
system mastery, emotional regulation, and effective communication
within families. He stresses that these skills are vital for
creating a life filled with intimacy and connection, even amid
busy schedules.


00:03:09 - Maintaining Your Dream Lifestyle
00:04:25 - The Fast-Paced Life Dilemma
00:05:59 - Creating a Life You Love
00:07:28 - Personal Journey and Background
00:09:50 - Inspiring Change in Family Dynamics
00:10:15 - Nervous System Regulation as a Tool
00:11:10 - Importance of Intrinsic Motivation
00:12:31 - Moments of Normalcy
00:14:45 - Understanding Heart Rate and Regulation


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