My Yoga Journey - Solocast

35 Minuten

23.79 MB

Podcast

Podcaster

Embodied Relating with Braedy Mac

Wissenschaft , Bildung , Gesundheit & Fitness

Beschreibung

vor 3 Jahren

In today's solo episode, Braedy shares how he got started with
Yoga, as well as details about his own personal Yoga
journey.

Braedy also discusses the ethics of Yoga, otherwise known as the
Yamas and Niyamas of Yoga, which is an area of Yoga that is often
overlooked.

Tune in to learn about Braedy's yoga journey, and deep dive into
the ethics of Yoga.

Support the show