Dr. Jen Fraboni - How to share authentically, the power of being seen, and prioritizing movement

In today’s episode, Braedy sat down with Dr. Jen Fraboni,
commonly known online as Doc Jen, a top-40 physical therapy
influencer. She is ranked as one of the Best Fitness Trainers on
IG by Shape Magazine and has been featured in Self Magazine,
Men’s Fitness, Muscle and Fitness.


They discussed the mind-body connection, how to use movement and
the body to heal + restore the mind, as well as how to be
authentic and vulnerable in order to receive support and heal,
how to prioritize movement (even if you don’t feel like it), and
how to share your struggle and foster connection.





Connect with Dr. Jen Fraboni:


https://www.docjenfit.com/





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