How To Give Feedback NOT Criticism

Welcome to another episode of "Embodied Relating with Braedy
Mac." In this episode, titled "Fear of Change: A Major Hurdle in
Personal Growth," Braedy discusses how the fear of how others
perceive us can hold us back from embracing change and growth.
Using personal experiences and insights, Braedy shares a powerful
technique for helping others join us on our personal development
journey, ultimately transforming our relationships and
communities. Tune in as Braedy delves into the difference between
criticism and feedback, and provides practical steps for
delivering effective feedback to inspire and elevate those around
us. Join us as we explore the profound impact of embracing change
and fostering growth in our relationships. Subscribe and share
your thoughts in the comments section below. Thank you for being
here, and we look forward to continuing the journey with you.


Time Stamps:


Bridging gaps in personal growth and relationships. (0:00)



Braedy Mac discusses how people's perceptions hold them back
from growing, and how understanding this can change
relationships.


Braedy shares a technique to help bridge gaps and fill in
parts of self that are not yet understood, making relationships
more whole.



Personal growth and its impact on relationships. (2:30)



Braedy discusses how humans prefer familiarity and struggle
with change, but growth is necessary for evolution and
self-development.


Perception of others holds back personal growth.



Delivering constructive feedback. (5:40)



Braedy shares techniques for growing with others, despite
differences in plasticity and curiosity.


Braedy teaches delivering "perfect feedback" by asking for
consent and being clear on intention.








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