How To Feel Worthy Of Love & Freedom

Welcome to another episode of "Embodied Relating with Braedy
Mac." In today's episode, Braedy delves into the complex topic of
men and their struggles with feeling worthy. He discusses how the
perception of not being enough often leads to a cycle of striving
for external validation, particularly in pursuing love. Brady
illustrates the importance of understanding love as an internal
game and the misconception that doing more leads to being loved
more.


He explores the common belief for men that achieving and
providing more will result in receiving more, and how this
mindset can lead to a sense of disillusionment in midlife. Brady
shares his journey of integrating fragmented parts of his
identity, emphasizing the power of self-forgiveness and
self-love. He encourages listeners to examine and embrace the
parts of themselves that they deem unlovable, ultimately
realizing that they are already worthy of love.


Tune in to this thought-provoking episode as Braedy guides
listeners through the journey of self-discovery and acceptance,
ultimately finding worthiness from within.


Time Stamps:


Men's feelings of unworthiness and the core wound of not
enoughness. (0:00)



Men often struggle with feelings of unworthiness, rooted in
the core wound of not being enough.


Braedy reflects on the cycle of striving for worthiness
through external validation, realizing it doesn't equal love or
freedom.



Internal alignment and personal growth. (3:41)



Braedy argues that internal state and external environment
are interconnected and that taking action can create momentum
towards personal growth.


Men in their 30s-60s may experience a disconnect between
their head and heart, leading to a midlife crisis of identity
and purpose.



Unworthiness and forgiveness in men. (9:44)



Braedy reflects on denying their own worthiness, identifying
unlovable aspects within themselves.


Men often deny or repress past mistakes and unworthy
feelings, which can hinder self-love and personal growth.










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