The Importance of Having Good Man Friends

Welcome to another episode of "Embodied Relating with Braedy
Mac." Today's episode explores the importance of male friendships
and the challenges men face in creating and maintaining deep
connections as they grow older. Braedy dives into the impact of
social media on relationships and the need for genuine, in-person
engagements. He discusses the limitations that come with aging
and the neuroscience behind the tendency to become less malleable
in adulthood. Braedy sheds light on the need for men to have an
exclusive space for support and camaraderie, introducing "Good
Man Friends," an online platform that provides a barrier-free
opportunity to connect with other men. Join us as we delve into
the significance of male friendships, the transformative power of
connection, and the unique blend of fire and love within a
supportive men's group. Stay tuned as we explore how these
connections can lead to personal growth, professional
opportunities, and lasting bonds.


Time Stamps


Brain plasticity and personal growth in adulthood. (3:53)



Adults who lose social connections in their 30s may become
isolated and lonely later.


Braedy emphasizes the power of consciousness in shaping our
environment and circumstances.



Social isolation and the importance of human connection.
(7:32)



Braedy urges listeners to push back against social media's
manipulation and prioritize in-person connections for true
fulfillment.


Men's exclusive circles for support and connection are
valuable, similar to men's sports teams or groups.



Men's circles and virtual house parties for support and
accountability. (11:05)



Good Man Friends is an online platform connecting men in a
supportive circle, with easy access to a growing network of
friends.


Accountability is key to these weekly meetings, where
members hold each other responsible for following through on
commitments.



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