How Do you get started with ultra running? | How do you begin Ultra running | How do you train for an ultra?

The Ultra Running Podcast is a platform to inspire and educate
people around Ultra Running.  Learn about the ultra running
world and about strength and conditioning for  Ultra
Running. You are going to hear from experts, all types of runners
and abilities. I will Give you an actionable tip on each episode
which you can go away and try and test for yourself with in your
own Ultra Running Training. To entertain you around this Ultra
Running Community.


How Do you get started with ultra running? | How do you begin
Ultra running | How do you train for an ultra?


In this show Neil talks to Sarah about how she got into Ultra
Running and How to Begin Ultra Running. Neil and Sarah discuss
the Ultra Running Marathon Race To The Stone #rtts. The pair
discuss how Ultra Running differs to marathon training and what
is involved in the transition to Ultra Running.


Subscribe to the Coach Marshy YouTube Channel To Follow Coach
Marshy's Ultra Journey: http://tiny.cc/CoachMarshySubscribe


Learn more about me: http://tiny.cc/CoachMarshy_Why


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Neil Marsh (or Coach Marshy) has a wealth of knowledge to share
with the Coach Marshy audience having worked in the fitness
industry since 2007. Neil is currently a Level 3 Personal Trainer
and a GP Exercise Referral Specialist. With a BSc Honours Degree
in Sports Science, all of the advice provided in these videos
comes backed by scientific reasoning and rigor.


Neil is passionate about improving Ultra Running performance
through human movement and to show how sports science, and
science-based methods, can make a real difference to the
recreational Ultra runner.


The mission of this channel is to inspire and educate people
around Ultra Running.  To make people feel more comfortable
in how they feel through Ultra running. The aim is to give people
the skills and knowledge to work on their Ultra running through
strength & conditioning for running. If you are new to
Running, a marathon runner, enjoy watching marathon running,
don’t think you can be an ultra runner, or never think you’ll do
an ultra marathon – Let me show you how to get into ultra running
and become an ultra runner, an ultra running fan.


Coach Marshy Online:


Coach Marshy provides online coaching for recreational &
elite runners. Coach Marshy also provides online strength and
conditioning for running which can be part of a conditioning plan
to complete at the gym or from your own home for Ultra Running.
We have created an online product which is suitable for all
abilities and focuses on strength, power and endurance for Ultra
Running. This looks at increasing running performance, assisting
with injury prevention and improving joint stability for Ultra
Running, Marathon Running, running and long distance adventures.
We do this using an online portal and a social media support
group. If this sounds like something that you are interested in,
please get in touch!