The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall

The Arc Of Attrition In Your Own Back Yard | Ultra Running In
Cornwall





In this episode Marshy talk to Heidi about what it is like living
in n area with perfect terrain for Ultra Training. Heidi also
talks about 2 amazing recent ultra experiences and what her Ultra
Running future looks like.





The Ultra Running Podcast is a platform for others to tell their
stories of ultra running.  The show is to help inspire and
educate people around Ultra Running. Learn about the Ultra
Running world and about strength and conditioning for Ultra
Running. You are going to hear from experts, all types of runners
and abilities. We are an Ultra Running Community and love to talk
about running. Subscribe to the Ultra Running YouTube Channel:
https://www.youtube.com/channel/UC52K





Neil has completed multiple marathons, 3 ultra marathons
including a 35, 50,and 70 mile 1 day event, as well as completing
Ironaman UK in 2015.    Neil has a wealth of knowledge
to share with the audience having worked in the fitness industry
since 2007 and built his way up from Fat Man To Ironman and now
into the Ultra Running Community. Neil is currently a Level 3
Personal Trainer and a GP Exercise Referral Specialist. With a
BSc Honours Degree in Sports Science. Neil is passionate about
performance through human movement and to show how sports
science, and science-based methods, can make a real difference to
the recreational Ultra runner.