What Does Running Mean?

The Ultra Running Podcast is a platform for others to tell their
stories of ultra running.  The show is to help inspire and
educate people around Ultra Running. Learn about the Ultra
Running world and about strength and conditioning for Ultra
Running. You are going to hear from experts, all types of runners
and abilities. We are an Ultra Running Community and love to talk
about running.


What Does Running Mean?  We always ask Ultra Runners This
Question and the answer? Well how long is a piece of string.


In This Episode Neil Speak with Helen and Ian about what running
means to them and relates to it and how our Ultra Running
Community and the wider running community have so many reasons
for why.  These reasons however are very actionable and
relatable. So what does running mean to you?


Subscribe to the Ultra Running YouTube Channel:


https://www.youtube.com/channel/UC52K_B45tXBuVn4ZgWRl6-g


Neil Marsh has a wealth of knowledge to share with the audience
having worked in the fitness industry since 2007 and built his
way up from Fat Man To Ironman and now into the Ultra Running
Community. Neil is currently a Level 3 Personal Trainer and a GP
Exercise Referral Specialist. With a BSc Honours Degree in Sports
Science. Neil is passionate about performance through human
movement and to show how sports science, and science-based
methods, can make a real difference to the recreational Ultra
runner.