3 Major Factors When Training For Ultra Running

3 Major Factors When Training For Ultra Running

25 Minuten

Beschreibung

vor 3 Jahren

The Ultra Running Podcast is a platform for others to tell their
stories of ultra running.  The show is to help inspire and
educate people around Ultra Running. Learn about the Ultra
Running world and about strength and conditioning for Ultra
Running. You are going to hear from experts, all types of runners
and abilities. We are an Ultra Running Community and love to talk
about running.


3 Major Factors When Training For Ultra Running


In this Show Neil talks about 3 things to consider when ultra
training and through talking to Peter Francis, Emily Blew, and
Ian Storer shows how these three factors can work together and be
factored in together. When training for ultra running Neil covers
3 points which shouldn't be overlooked. 


Subscribe to the Ultra Running YouTube Channel:


https://www.youtube.com/channel/UC52K_B45tXBuVn4ZgWRl6-g


Neil Marsh has a wealth of knowledge to share with the audience
having worked in the fitness industry since 2007 and built his
way up from Fat Man To Ironman and now into the Ultra Running
Community. Neil is currently a Level 3 Personal Trainer and a GP
Exercise Referral Specialist. With a BSc Honours Degree in Sports
Science. Neil is passionate about performance through human
movement and to show how sports science, and science-based
methods, can make a real difference to the recreational Ultra
runner.

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15