Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running.

Ultra Running Adventures, Places, And The People. Do You Ever
Think Thank God For Running.


In this episode Neil talks to Rhi Willmot about all things Ultra
Running.  The episode takes a twist when they discuss some
research around park run and how Rhi started her journey in Ultra
Running.  In this episode of the Ultra Running Podcast we
dive into some important factors in how to start Ultra Running.
Neil and Rhi discuss how the covid pandemic was an opportunity to
get Rhi's Ultra journey off to a start and how an unexpected
result in 2022 has led to an opportunity which most would spend a
running career trying to qualify for. 


The Park Run Blog:
https://theconversation.com/parkrun-enthusiasts-can-still-get-their-fix-even-during-lockdown-149664


Follow Rhi on instagram: @lifeofrhirhi93


The Ultra Running Podcast is a platform for others to tell their
stories of ultra running.  The show is to help inspire and
educate people around Ultra Running. Learn about the Ultra
Running world and about strength and conditioning for Ultra
Running. You are going to hear from experts, all types of runners
and abilities. We are an Ultra Running Community and love to talk
about running.


Subscribe to the Ultra Running YouTube Channel:
https://www.youtube.com/channel/UC52K


Neil has completed multiple marathons, 3 ultra marathons
including a 35, 50,and 70 mile 1 day event, as well as completing
Ironaman UK in 2015.   Neil has a wealth of knowledge
to share with the audience having worked in the fitness industry
since 2007 and built his way up from Fat Man To Ironman and now
into the Ultra Running Community. Neil is currently a Level 3
Personal Trainer and a GP Exercise Referral Specialist. With a
BSc Honours Degree in Sports Science. Neil is passionate about
performance through human movement and to show how sports
science, and science-based methods, can make a real difference to
the recreational Ultra runner.