075: How to take the leap in to self-care and peace – Troy Love

Men, in general, struggle with self-care. Not talking about the
brushing teeth, taking showers, eating right, etc. Talking about
the deeper stuff. Working with their emotions. Allowing
vulnerability to show up. Admitting they don't have the answers.
All of these things are an assault on our masculine ego...so to
speak.


So riddle me this grasshopper? What if men, on a daily basis,
practiced deep levels of self-care, what might the world be like?
Troy L Love, provides us his insights not only from a
professional licensed therapist perspective, but also his
perspective as a husband, father, and fellow human being. He also
reminds us all that we are not alone, even when we might feel
like it.
About Troy

Troy L Love, MSW, LCSW serves as the President and Clinical
Director of Yuma Counseling Services. He has over 20 years of
experience in the mental health field. Troy received his Master's
Degree in Social Work from the University of Pittsburgh, PA in
2000 and much of his training has focused on addiction recovery.
Troy also received Certification in Human Resource Studies from
Cornell University and is Certified as a Professional in Human
Resources by the HR Certification Institute.


Troy specializes in working with individual’s trauma related
concerns, couples struggling in their relationships, and
individuals who numb their pain through compulsive or addictive
behaviors. Troy also helps couples and individuals who are
experiencing sexual issues that reduce the ability for physical
intimacy. Troy has training in EMDR, a research-based treatment
for trauma survivors, Brainspotting, Emotionally Focused Couples
Therapy, and addiction recovery.


Troy resides in Yuma, Arizona with his wife, two children, and
two dogs.
Connect With Troy

Website


Facebook


Twitter


Troy's Books
Hey Guys, Check This Out.

Are you a guy who keeps struggling to do that thing? You know the
thing you keep telling yourself and others you’re going to do,
but never do? Then it’s time to get real and figure out why.


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