079: Defining Your “WHY” behind your health – Jack Kunkel

No guy anywhere said, "I want to be unhealthy, fat, and
struggling diabetes and heart disease," or any other such thing
that keeps us from living our best life. Yet, many guys silently
allow those thoughts to exist in their being and their life. It's
kind of like a negative Caveman mentality.


Dr. Jack Kunkel sees it differently. His four step-approach to a
healthy life isn't about - don't, don't, don't. It's about - do,
do, do - the things that serve you will. Does it take some
changes and sacrifices? It all depends on your mindset. A
positive mindset. That's where we're going today - creating the
healthy mindset that is the "WHY" behind your health.
About Jack

Dr. Jack Kunkel, author of It's fat loss, not weight loss. His
energy in leading a healthy lifestyle stemmed from personal
health struggles, which led him to take action with his own
nutritional habits. From this experience, and combined with my
passion for helping people, his enthusiasm is directed into
guiding clients to meet their own nutritional needs, fitness
goals, and improving confidence in themselves.


His eagerness to succeed and desire to learn has helped others
achieve weight loss and is recognized in national magazines and
fitness websites. He's spent his entire career not only helping
individuals achieve wellness goals, but also helping business
professionals become better leaders and communicators. He teaches
corporate wellness at Utica College, is a motivational speaker,
has built customized individual wellness plans and corporate
wellness programs.


He has a Doctorate and Ph.D. in Natural Medicine, Quantum
University M.S., Applied Clinical Nutrition, New York State
Chiropractic B.S., Empire State College Awards &
Certification Board Certified Alternative Medical Practitioner
ACE Certified Health Coach ACE Certified Personal Trainer ACE
Weight Management Specialist Expert Rating Sports Nutrition
Certification NESTA Certified Corporate Wellness Coach Certified
Practitioner of Neuro-Linguistic Programming WELCOA Certified
Corporate Wellness Specialist
Connect With Jack

Website


Facebook


Instagram


LinkedIn
Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the
thing you keep telling yourself and others you’re going to do,
but never do? Then it’s time to get real and figure out why.


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Break free of fears. Make bold moves. Live life without apologies


P.S. get your free My Bold Life Manifesto, right here -
rickclemons.com/manifesto/
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