085: Fitter Healthier Dad – Darren Kirby

If you're a Dad who's ever woke up feeling BLAH about your body,
your energy, or the way you approach life, then it's probably
time for you to be a Fitter, Healthier Dad. Even if you are not a
Dad, this podcast will help you understand that it only take
minor shifts to find yourself in yourself, even if you feel like
your in pretty good shape.


Darren Kirby, thought he was a pretty in decent shape guy until
he discovered he wasn't. That's when he decided to change
everything. This is journey as a 40 Plus guy!
About Darren

Fitter Healthier Dad Darren Kirby has targeted himself to help 1
million Dads improve their nutrition and fitness. This follows
his own transformation 6 years ago from an overweight,
stressed-out city worker (he lost 28kg), to now training to
qualify for the Ironman 2020 World Championships in Kona! He
broadcasts a weekly Podcast and believes passionately in
providing information and actionable tips to help Dad's on their
journeys towards a Fitter Healthier Life.
Connect With Darren

Website


14 Day Fat Loss Kickstart


90/10 Transformation


Facebook


Instagram


Twitter
Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the
thing you keep telling yourself and others you’re going to do,
but never do? Then it’s time to get real and figure out why.


Join the 40 Plus Men's Chat's. Learn about about - Click Here!


Break free of fears. Make bold moves. Live life without apologies


P.S. get your free My Bold Life Manifesto, right here -
rickclemons.com/manifesto/
You can also listen to the podcast on…