012: Goal Setting

Happy 2020, everyone! Let’s set some new PRs! This week we talk
about Goal-Setting.


[2:30] - Our goals for 2020, habit stacking, & reading


[20:30] - Goal Setting: Find your “Why”, SMART Goals, Creating
Habits, Mindset/Visualization, & Take ACTION


Books:


- Start with Why: How Great Leaders Inspire Everyone to Take
Action by Simon Sinek


- Atomic Habits: An Easy & Proven Way to Build Good Habits
& Break Bad Ones by James Clear


- The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg





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