016: Let’s Talk About Sex

Intro: Happy Valentines Week! Updates on 75 Hard, Joseph loves
Target, PR Podcast Diet Challenge...results announced!





12:35 - Lets Talk About Sex


14:50 - Libido Defined (with biopsychosocial model)


18:35 - The Big O 19:55 - Oxytocin/“Love Hormone”


22:30 - Circulation


25:35 - Immune System


28:10 - Period Pain


32:50 - Insomnia/Anxiety


34:55 - DHEA 40:10 - Libido Boosting Foods 





Mentions:


Book: Beyond the Pill, Chapter 10 by Dr. Jolene
Brighten 


https://www.businessinsider.com/ronda-rousey-sex-before-fights-2012-11






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Anabel @evolve.anabel // Joseph @fit_fluential // Morgan
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