018: Q&A - Injuries, Marijuana for Gains, Training for Running, Why is Morgan the GOAT & Tracking Calories from Supplements
53 Minuten
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Beschreibung
vor 5 Jahren
Intro: Half-Way Through the Burger Challenge, Certified
Bun-Eaters, 75 Hard Updates, Two-Weeks out from The Arnold
11:05 - Injuries: What to do upon injury/how to approach (mental
state)? Does it define motivation or dedication toward a goal?
What's the difference between motivation and dedication?
25:00 - Our views on marijuana for recovery or recreational use.
Would it negatively affect training/grains?
33:20 - How to incorporate strength training as a runner?
Covering >30 miles per week and finding it difficult to fit in
lifting and taking time to recover.
43:25 - Why is Morgan the G.O.A.T?
49:00 - When tracking macros, do you count carbs/calories from
supplements like vitamins?
Mentions:
@jimdizle
@justalil_strength
@karinacocina
@newageathletics
@dc2toeknee
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Anabel @evolve.anabel // Joseph @fit_fluential // Morgan
@morgan.aquino
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