29 The Key To Confidence Part 2

If you have struggled to keep your promises and your word with
others and yourself, this is the episode to take notes. 


 


I am going to take you through the strategy step-by-step to
keeping your promises to yourself. My Daily Agreement Card system
has changed my life.


 


For structure to your DAC, you will create a personal growth
agreement, an activity agreement, a nutrition agreement and a
behavior agreement every single day. 


 


To be a part of my Daily Agreement Course, go to www.amyledin.com


Instagram: https://www.instagram.com/amy_ledin/ Facebook:
https://www.facebook.com/curlsandwhey/


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


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the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.