205 - Empowerment in Midlife: Revealing Your Potential with Joe Hoye

Explore the key components of designing your ideal life. Host Amy
Ledin introduces Joe Hoye, a renowned fitness expert spearheading
a summit on perimenopause, menopause, and overall well-being. Joe
shares his transformative journey, ignited at age 13 by his
mother's introduction to the gym, propelling him into a career in
surgical technology with a specialization in female health. The
summit promises a diverse array of speakers and topics—from
nutrition to mindset—to empower individuals in navigating midlife
and beyond. Gain invaluable insights and uplifting stories from
Joe Hoye himself.


 


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Resources: 


Build Your Health Character with me

5 for 50 Challenge

How to Build Your First Fat-Loss Diet

Amy’s Follow-Through Challenge

5 Common Mistakes Women Over 40 Make That Lead to Belly Fat

Meals over Macros & Structured Flexibility



 


 


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the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.