49 Creating A Health Character

Change can be hard. And when we are working with brains that like
comfort and similarity, you have to get creative in finding easy
to make you show up for yourself. 


When I got cancer and struggled with daily battles, I created an
alter-ego named Cyborg. She helped me on days that I just
couldn’t show up. 


Now I do it in ALL areas of my life. Better yet, I have a FREE
mini-course as a follow-up to this podcast episode. All you have
to do is go to my website. Amy Ledin website


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Amy Ledin website


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


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