62 You Must Give Thanks - My Daily Gratitude Practice

If there is one thing you should implement TODAY, it’s a daily
gratitude practice. It’s the most powerful way on a daily basis
to change your overall thoughts over time. What you focus on,
expands. 


I have adopted Tony Robbin’s 7 Reflection questions (with one
minor change) and have loved that each day it becomes more and
more fun to journal all that I am thankful for. 


The questions are: 


What are you HAPPY about/for?


What are you EXCITED about/for? 


What/who are you PROUD of?


What/who are you GRATEFUL for?


What are you FOCUSED on?


What/who are you COMMITTED to?


Who do you LOVE?


 


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