65 Calendar Potting - A Way to Successful Dieting During the Holidays

65 Calendar Potting - A Way to Successful Dieting During the Holidays

For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into January feeling like I had lost. Fast forward to a few years ago where I introduced cale
15 Minuten

Beschreibung

vor 5 Jahren

For years I would stress about December when it came to my fat
loss goals. I would typically set up unrealistic goals all while
crashing and burning, and heading into January feeling like I had
lost.


Fast forward to a few years ago where I introduced calendar
plotting and Decembers have never been the same.


Join me in plotting out your week and month so you can feel
success in December.


 


Sign up for the next DAC Bootcamp


 


My social media links:


Amy on IG


Amy on Facebook


Amy Ledin website


 


#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin
#LeanBodiesConsulting #LBC #Kamele #KamelePerez


 


 


DISCLAIMER: The opinions, beliefs, and viewpoints expressed by
the hosts and guests on this podcast do not necessarily represent
or reflect the official policy, opinions, beliefs, and viewpoints
of Disenyo.co LLC and its employees.

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15